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Egg yolks are one of the few foods that naturally contain Vitamin D
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Despite having only 33 calories, Kale contains 684% of vitamin K, 134% of vitamin C, 206% of Vitamin A
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Canned white tuna has about three times more mercury than chunk light tuna
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Fascinating factoids for health nuts
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The World Health Organization has classified processed meats – including ham, salami, sausages and hot dogs – as a Group 1 carcinogen, meaning they lead to cancer
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Fascinating factoids for health nuts
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Butter and margarine have about the same amount of calories
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Fascinating factoids for health nuts
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Almonds are a member of the peach family
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Food facts guaranteed to surprise you
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Peanuts are legumes, not nuts
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Food facts guaranteed to surprise you
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